“Ellen has helped me so much with my confidence and motivation since starting my sessions with her. Three years ago I was in the best shape of my life but three years on and I was heaviest I’d ever been and miserable. My mental health was poor and my confidence in the gym was non existent. With Ellen’s help I’ve been able to make huge progress in just two months and she’s always on hand for support. After my first session with her I fell back in love with fitness and find myself making time to go to the gym and push myself. I’ve been to a few PT’s and Ellen is by far the best. She’s professional and personal and pushes me to be my best and do my best. I’d recommend her to anyone! Can’t thank you enough x”.

“For the first few months after joining the gym I just did the same routine every time and I wasn’t getting the results I hoped for. Since I started training with Ellen that has all changed. She’s opened my eyes to so many other things I can do in the gym and the best part is I’m getting the results I want. Ellen’s super bubbly, knows her stuff and always makes sure you get the most out of every session. Training with her s one of the best decisions I’ve made”.

“I had a couple of years off going to the gym and was lacking confidence and motvation when I returned. As soon as I spoke to Ellen I felt the confidence and motivation that I was looking for. Not only are my PT sessions with her making me fitter and stronger, I have a much bigger understanding of the type of exercise I should be doing. I also now know how to use each machine, which was something I was struggling with before.

As a middle-aged woman, I used to struggle to feel like I belonged at the gym, but with Ellen’s help, I’m owning my own fitness and working out is an extremely positive part of my life. I look forward to each of my PT sessions with Ellen”.