“I had a couple of years off going to the gym and was lacking confidence and motvation when I returned. As soon as I spoke to Ellen I felt the confidence and motivation that I was looking for. Not only are my PT sessions with her making me fitter and stronger, I have a much bigger understanding of the type of exercise I should be doing. I also now know how to use each machine, which was something I was struggling with before.
As a middle-aged woman, I used to struggle to feel like I belonged at the gym, but with Ellen’s help, I’m owning my own fitness and working out is an extremely positive part of my life. I look forward to each of my PT sessions with Ellen”.